Welcome to my collection of recipes

I’ve curated these recipes so that every single one supports your energy level and is packed with vitamins
and minerals to support optimal body, mind and mood health.
Bonne Appétit!

Livia Esterhazy Livia Esterhazy

Baked Salmon Avocado

Salmon and avocado are a great combination for brain health. This meal can also help with reducing inflammation, help support muscle health and overall body health.

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